Performance Training Built for Your Brain

Stop afternoon crashes, boost work performance, and build the physique that matches your success - all through personalized brain-based protocols. This is an exclusive program with limited enrollment, apply to see if you're the right fit.

50+ Optimized Professionals

Trusted by Entrepreneurs and Business Professionals from Fortune 100 Companies

Apply Now

General Fitness, Nutrition, and Supplements are Obsolete.

Here's why smart business professionals are switching to brain-first performance protocols.

Problems

1st Option

Do it Yourself.

$500/month supplement bills and hours going down YouTube rabbit holes that leave you more confused than when you started.

2nd option

Follow a One-Size-Fits-All Program.

Generic plans designed for 25-year-old gym bros—not business professionals making multi-million dollar decisions.

The LMTLS Way

But what if there was a better way?

Get protocols designed from your actual brain scan and lifestyle—not generic advice designed for someone else's biology.

Solution

Your Brain-First Performance Team.

Get the same level of elite support as championship teams and professional athletes—designed for business professionals who think for a living.

Apply Now

At-Home Brain Testing
Get a non-invasive brain scan to uncover the real cause of brain fog, fatigue, or stalled progress.
Personalized Fitness, Nutrition, & Supplements
Train, eat, and recover based on your unique brain chemistry and lifestyle.
Mental Performance Coaching
Psychology training that builds decision-making resilience and executive presence under pressure.
FDA Approved At-Home Blood Testing
Track inflammation and biological age at home with a 30-minute FDA-approved blood test.
LMTLS Learning Hub
Access the same optimization tools and frameworks our professional team uses—available 24/7 for your schedule.

At-Home Brain Testing
Get a non-invasive brain scan to uncover the real cause of brain fog, fatigue, or stalled progress.
Personalized Fitness, Nutrition, & Supplements
Train, eat, and recover based on your unique brain chemistry and lifestyle.
Mental Performance Coaching
Psychology training that builds decision-making resilience and executive presence under pressure.
FDA Approved At-Home Blood Testing
Track inflammation and biological age at home with a 30-minute FDA-approved blood test.
LMTLS Learning Hub
Access the same optimization tools and frameworks our professional team uses—available 24/7 for your schedule.

The LMTLS Origin Story

From Brain Fog to Billion-Dollar Performance

I was a D-1 football champion who discovered something most high performers miss: Your brain is either your greatest asset or your biggest bottleneck. After years of contact sports left me with brain fog and burnout, I did what elite performers do: I found a solution.

I dove deep into neuroscience, nutrition, and targeted supplementation. The result? I didn't just recover—I unlocked focus and energy I'd never had, even as an athlete. This brain-first approach propelled me to generate nearly $1 billion in sales and reach the top 0.01% of sales professionals globally.

Now I help business leaders do the same: transform their neurology to achieve sustainable peak performance. The science is proven. The results are measurable. The transformation is real. Ready to optimize your performance?

The LMTLS Team

Matt Cooper

Coach Coop is a performance specialist who has worked with elite athletes across every major sport, including UFC fighters and Team USA coaches. As both a strength coach and nutrition consultant, he bridges the gap between integrative health and high-performance training to help clients overcome complex health challenges while achieving peak results.

Justin Grava

Justin leverages his Fortune 500 AI engineering background and MIT Neural Network training to deliver data-driven performance optimization for executives. A former University of Missouri football player, he specializes in using behavioral pattern analysis to eliminate performance blocks and maximize cognitive output.

The Process

The 4-Step System That Transforms High Performers into Elite Performers

No guesswork. No generic plans. Just a structured, neuroscience-backed protocol tailored to you, to optimize your performance.

01

1st step

Identify Your Performance Blockers

Start with a strategic discovery session to uncover your goals, stressors, and performance blocks—so we know exactly what's holding you back.

01

1st step

Identify Your Performance Blockers

Start with a strategic discovery session to uncover your goals, stressors, and performance blocks—so we know exactly what's holding you back.

1st step

Identify Your Performance Blockers

Start with a strategic discovery session to uncover your goals, stressors, and performance blocks—so we know exactly what's holding you back.

02

2nd step

Brain & Body Diagnostic

We use non-invasive saliva, hair, and FDA-approved blood tests to map your brain, hormones, and inflammation—revealing the root cause of your performance issues.

02

2nd step

Brain & Body Diagnostic

We use non-invasive saliva, hair, and FDA-approved blood tests to map your brain, hormones, and inflammation—revealing the root cause of your performance issues.

2nd step

Brain & Body Diagnostic

We use non-invasive saliva, hair, and FDA-approved blood tests to map your brain, hormones, and inflammation—revealing the root cause of your performance issues.

03

3rd step

Personalized Protocol

Using your brain and body data, we create a custom training, nutrition, and supplement plan designed to boost focus, energy, and recovery within 30 days—no guesswork.

03

3rd step

Personalized Protocol

Using your brain and body data, we create a custom training, nutrition, and supplement plan designed to boost focus, energy, and recovery within 30 days—no guesswork.

3rd step

Personalized Protocol

Using your brain and body data, we create a custom training, nutrition, and supplement plan designed to boost focus, energy, and recovery within 30 days—no guesswork.

04

4th step

Sustained Peak Performance

Access our exclusive learning material and community of high performers, monthly check-ins, and protocol refinements to lock in your gains and prevent performance regression—ensuring your transformation becomes your new baseline.

04

4th step

Sustained Peak Performance

4th step

Sustained Peak Performance

Results

What High Performers Are Saying About LMTLS

From burned out to brain-optimized. Our clients aren’t just hitting goals—they’re unlocking focus, energy, and results they didn’t think were possible. They’ve built muscle. Boosted energy. Reversed burnout. All through a personalized, neuroscience-backed protocols.

Apply Now

“LMTLS helped me eliminate burnout, sleep deeper, and make decisions faster. I now structure my entire business around my biology—and we’re scaling smarter than ever.”
Henry J., eCom Founder
“Working with Ed was great. Once I trained based on my neurotransmitter dominance, I finally stopped spinning my wheels.”
Sarah L.., Sales Manager & Mom of 3
“I used to crash every afternoon. Now I train in the morning, lead back-to-back meetings, and still have energy to be present with my family. The inflammation tracking was a game changer.”
Josh S., Real Estate Investor
“I’ve tried everything—nootropics, breathwork, coaching. Nothing made a dent in my brain fog until I did the brain scan. LMTLS pinpointed exactly what I needed. I feel locked in again.”
Michelle D., Marketing Director
“I went from feeling wired but tired to calm, focused, and in control. I didn’t realize how much stress I was carrying in my brain until the scan showed it. This program saved my trajectory.”
David R., Entrepreneur

“LMTLS helped me eliminate burnout, sleep deeper, and make decisions faster. I now structure my entire business around my biology—and we’re scaling smarter than ever.”
Henry J., eCom Founder
“Working with Ed was great. Once I trained based on my neurotransmitter dominance, I finally stopped spinning my wheels.”
Sarah L.., Sales Manager & Mom of 3
“I used to crash every afternoon. Now I train in the morning, lead back-to-back meetings, and still have energy to be present with my family. The inflammation tracking was a game changer.”
Josh S., Real Estate Investor
“I’ve tried everything—nootropics, breathwork, coaching. Nothing made a dent in my brain fog until I did the brain scan. LMTLS pinpointed exactly what I needed. I feel locked in again.”
Michelle D., Marketing Director
“I went from feeling wired but tired to calm, focused, and in control. I didn’t realize how much stress I was carrying in my brain until the scan showed it. This program saved my trajectory.”
David R., Entrepreneur

Products

Optimize Your Life Today

PRAXIS Protocol

The most elite performance protocol we offer. PRAXIS is a fully customized, 1:1 transformation—designed to rewire your brain, rebuild your body, and reshape your identity for world-class results in life and business.

Apply for Pricing

45-Day Money Back Guarantee

Apply Now

What you will get:

Everything in Elite Protocol
Protocol, Plus…

Our Most Hands-On Performance Program To Ensure the Fastest Results

FREE Monthly Brain Scans

Quarterly In-Person Training & Education Session

Custom Peptide Protocols

24/7 Direct Phone Access

Results & Performance Improvement Guarantee

Corporate Program

The High-Performance System for Executive Teams. A neuroscience-based protocol designed to help your top 20% perform better personally & professionally—together.

Apply for Pricing

45-Day Money Back Guarantee

Request Corporate Quote

What your team will get:

NeuroType Tests

At-Home/Office Brain Scans

FDA-Approved at Home/Office Blood Test Device

Personalized Training, Nutrtion, & Supplement Protocols

Strategic Performance Coaching & Group Check-Ins

Executive Summary Dashboard & Reporting

Concierge Level Support

🧪 NeuroType Test - $19.19

Unlock Your Brain’s Unique Operating System. The NeuroType Assessment is a powerful, science-backed tool used to identify your brain’s dominant and deficient neurotransmitters—specifically dopamine, serotonin, GABA, and acetylcholine.

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🧬 Brain Scan — $997

Analyze 11 brain regions for stress, neurotransmitter imbalances, hormones, and food sensitivities—using just a saliva and hair sample from the comfort of your home.

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Foundation Protocol

Perfect for independent professionals who prefer a hands-off approach to optimization. Execute on your own timeline without constant check-ins or micromanagement.

$297/Month

45-Day Money Back Guarantee

Apply Now

What you will get:

NeuroType Test

$150 Off Your Brain Scan

Monthly Progress Updates

The LMTLS Training Program & Training App Access

Business Nutrition & Supplement Guide

Priority Email Support

Performance Protocol

The balanced approach for professionals who want personalized optimization with strategic guidance. Get advanced protocols, regular check-ins, and premium tools to accelerate your results while maintaining control over your implementation. Quarterly Optimization Cycle.

$797/Month

45-Day Money Back Guarantee

Apply Now

What you will get:

Everything in Foundation
Protocol, Plus…

One FREE Brain Scan

20% OFF All Bioenergetic Scans

Personalized LMTLS Training, Nutrition, & Supplement Protocols

SKOOL Education Access

Bi-Weekly Performance Check-Ins

Priority Text/Email Support

Elite Protocol

The most elite performance protocol we offer. PRAXIS is a fully customized, 1:1 transformation—designed to rewire your brain, rebuild your body, and reshape your identity for world-class results in life and business. Quarterly Optimization Cycle.

$1,997/Month

45-Day Money Back Guarantee

Apply Now

What you will get:

Everything in Performance
Protocol, Plus…

FDA-Approved at Home Biological Age Blood Test Device ($500+ Value)

Custom LMTLS Supplement Box ($200+ Value)

Two FREE Brain Scans

25% OFF All Bioenergetic Scans

Weekly 1:1 Performance & Development Coaching

Concierge Level Support

Results & Performance Improvement Guarantee

FAQ

Still Have Questions?

What makes LMTLS different from other programs?

🧠 Brain-First Approach: We don’t just treat symptoms—we target the source of your performance issues: the brain. 📊 Data-Driven Protocols: We combine neuroscience, diagnostics, and human coaching to eliminate guesswork and unlock sustainable high performance. 🔥 Built for the Top 1%: This system was designed by and for high-achieving professionals who want elite results without sacrificing their health or identity.

What makes LMTLS different from other programs?

Is the brain scan safe? What does it actually test?

Yes—our brain scan is 100% safe, non-invasive, and done from the comfort of your home using saliva and hair analysis. It tests for neurological stress across 11 regions of the brain, identifying imbalances in neurotransmitters, hormones, toxins, inflammation, and even emotional blockages that affect your focus, energy, recovery, and decision-making. This gives us a full-spectrum view of your cognitive function—something no standard blood test or fitness program can touch.

Is the brain scan safe? What does it actually test?

What kind of results can I expect—and how will they be measured?

Most clients experience noticeable improvements in energy, focus, sleep quality, and cognitive clarity within the first 7–14 days. Physical changes like improved body composition, faster recovery, and reduced inflammation typically occur within 30–90 days. We track your progress in three ways: • Custom LMTLS App (Powered by Trainerize): Daily tracking of workouts, nutrition, recovery habits, and cognitive shifts. • Weekly Inflammation Tests (via FDA-approved kits): Real-time biomarker feedback to monitor internal stress and recovery. • Neuro check-ins: Ongoing analysis of how your brain is responding to the protocol so we can adapt in real time. We don’t guess. We measure, refine, and scale what works.

What kind of results can I expect—and how will they be measured?

Can I do this if I travel often or have a busy work schedule?

Absolutely. LMTLS was built specifically for high-performing professionals who live fast-paced lives. All assessments are done at home, the app is fully mobile-friendly, and your personalized protocol is designed to move with you—on the road, in the office, or between time zones. No more rigid routines. Just strategic performance, built around your biology and your schedule.

Can I do this if I travel often or have a busy work schedule?

What happens after the first 90 days?

LMTLS coaching is available in 3, 6, and 12-month formats, with each phase designed to build on the last. The first 90 days are about stabilizing your brain and body, eliminating burnout, and giving you a protocol that works. After that, you can choose to: • Continue into Phase 2 — focused on performance mastery, deeper biomarker analysis, and long-term optimization • Extend coaching access with a structured renewal • Or graduate into our light Re-Optimization Track, where we provide key check-ins, support, and access to testing without weekly calls This isn’t just a program. It’s a system for sustainable, high-performance living.

What happens after the first 90 days?

This Isn't Just a Program. It's a New Operating System.

The version of you that’s sharper, stronger, leaner, and more present is built—not found. It starts with decoding your brain and aligning your body.

Let’s build the healthiest, most high-performing version of you today.

Performance Training Built for Your Brain

50+ Optimized Professionals

Trusted by Entrepreneurs and Business Professionals from Fortune 100 Companies

Apply Now

Apply Now

General Fitness, Nutrition, and Supplements are Obsolete.

Problems

1st Option

Do it Yourself.

2nd option

Follow a One-Size-Fits-All Program.

The LMTLS Way

But what if there was a better way?

Solution

Your Brain-First Performance Team.

Apply Now

Apply Now

At-Home Brain Testing

Personalized Fitness, Nutrition, & Supplements

Mental Performance Coaching

FDA Approved At-Home Blood Testing

LMTLS Learning Hub

At-Home Brain Testing

Personalized Fitness, Nutrition, & Supplements

Mental Performance Coaching

FDA Approved At-Home Blood Testing

LMTLS Learning Hub

The LMTLS Origin Story

From Brain Fog to Billion-Dollar Performance

Matt Cooper

Justin Grava

The Process

The 4-Step System That Transforms High Performers into Elite Performers

01

1st step

Identify Your Performance Blockers

01

1st step

Identify Your Performance Blockers

1st step

Identify Your Performance Blockers

02

2nd step

Brain & Body Diagnostic

02

2nd step

Brain & Body Diagnostic

2nd step

Brain & Body Diagnostic

03

3rd step

Personalized Protocol

03

3rd step

Personalized Protocol

3rd step

Personalized Protocol

04

4th step

Sustained Peak Performance

04

4th step

Sustained Peak Performance

4th step

Sustained Peak Performance

Results

What High Performers Are Saying About LMTLS

Apply Now

Apply Now

“LMTLS helped me eliminate burnout, sleep deeper, and make decisions faster. I now structure my entire business around my biology—and we’re scaling smarter than ever.”

“Working with Ed was great. Once I trained based on my neurotransmitter dominance, I finally stopped spinning my wheels.”

“I used to crash every afternoon. Now I train in the morning, lead back-to-back meetings, and still have energy to be present with my family. The inflammation tracking was a game changer.”

“I’ve tried everything—nootropics, breathwork, coaching. Nothing made a dent in my brain fog until I did the brain scan. LMTLS pinpointed exactly what I needed. I feel locked in again.”

“I went from feeling wired but tired to calm, focused, and in control. I didn’t realize how much stress I was carrying in my brain until the scan showed it. This program saved my trajectory.”

“LMTLS helped me eliminate burnout, sleep deeper, and make decisions faster. I now structure my entire business around my biology—and we’re scaling smarter than ever.”

“Working with Ed was great. Once I trained based on my neurotransmitter dominance, I finally stopped spinning my wheels.”

“I used to crash every afternoon. Now I train in the morning, lead back-to-back meetings, and still have energy to be present with my family. The inflammation tracking was a game changer.”

“I’ve tried everything—nootropics, breathwork, coaching. Nothing made a dent in my brain fog until I did the brain scan. LMTLS pinpointed exactly what I needed. I feel locked in again.”

“I went from feeling wired but tired to calm, focused, and in control. I didn’t realize how much stress I was carrying in my brain until the scan showed it. This program saved my trajectory.”

Products